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Maandag
5 okt 2026
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Dinsdag
6 okt 2026
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Woensdag
7 okt 2026
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Donderdag
8 okt 2026
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Vrijdag
9 okt 2026
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Zaterdag
10 okt 2026
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Zondag
11 okt 2026
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|---|---|---|---|---|---|---|---|
| 08:00 |
Reformer on demand (TV) |
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| 09:00 |
Reformer pilates |
Cyber cycleAmanda |
Reformer on demand (TV) |
Reformer pilatesAmanda |
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| 10:00 |
Reformer pilatesAmanda |
Reformer pilatesAmanda |
Cyber cycleAmanda |
Hiit |
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| 11:00 |
Mat pilatesAmanda |
Cyber cycleAmanda |
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| 16:30 |
Reformer on demand (TV) |
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| 17:00 |
Reformer on demand (TV) |
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| 17:30 |
HiitAmanda |
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| 18:00 |
Strength (camera crew present) |
Cycle: ADEAmanda |
Reformer pilatesAmanda |
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| 19:00 |
Hiit |
Cycle: ADEOona |
Mat pilatesAmanda |
Hiit |
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| 20:00 |
Cycle: Rave (lvl 3)Amanda |
Reformer pilatesAmanda |
Hiit |
Cycle: Rave (lvl 3)The highest level of intensity in cycling with lots of rave songs and heavy lights! |
Maandag 5 okt 2026 |
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|---|---|---|
09:0009:50 |
Reformer pilates |
Afgelopen
|
18:0019:00 |
Strength (camera crew present) |
Afgelopen
|
18:0018:50 |
Reformer pilatesAmanda |
Afgelopen
|
19:0019:50 |
Hiit |
Afgelopen
|
20:0020:50 |
Cycle: Rave (lvl 3)Amanda |
Afgelopen
|
Dinsdag 6 okt 2026 |
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08:0008:50 |
Reformer on demand (TV) |
Afgelopen
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08:0008:50 |
HiitAmanda |
Afgelopen
|
19:0019:50 |
Cycle: ADEOona |
Afgelopen
|
20:0020:50 |
Reformer pilatesAmanda |
Afgelopen
|
20:0021:00 |
Strength (repeat) |
Afgelopen
|
Woensdag 7 okt 2026 |
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10:0010:50 |
Reformer pilatesAmanda |
Afgelopen
|
17:0017:50 |
Reformer on demand (TV) |
Afgelopen
|
18:0018:50 |
Cycle: ADEAmanda |
Afgelopen
|
19:0019:50 |
Mat pilatesAmanda |
Afgelopen
|
20:0020:50 |
Hiit |
Afgelopen
|
Donderdag 8 okt 2026 |
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18:0018:50 |
Reformer pilatesAmanda |
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19:0019:45 |
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20:0020:50 |
Cycle: Rave (lvl 3)Amanda |
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Vrijdag 9 okt 2026 |
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09:0009:50 |
Cyber cycleAmanda |
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10:0010:50 |
Reformer pilatesAmanda |
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16:3017:20 |
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17:3018:15 |
HiitAmanda |
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Zaterdag 10 okt 2026 |
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09:0009:50 |
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09:0009:45 |
HiitAmanda |
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10:0010:50 |
Cyber cycleAmanda |
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11:0011:50 |
Mat pilatesAmanda |
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Zondag 11 okt 2026 |
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09:0009:50 |
Reformer pilatesAmanda |
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10:0010:45 |
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11:0011:50 |
Cyber cycleAmanda |
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This is the place where sports meets raving. Step into the world of flashing lights and heavy techno beats.
This high intensity interval training is fast paced, has the form of a circuit, easy to follow and helps you boost your bodies strength and stamina.
Mat Pilates instruction in a private setting surrounded by color emerging from the ceiling to set the mood
After evaluation and at least 3 beginner live reformer classes, you may use the room for on demand classes on your own time
On a reformer machine you will perform exercises for strength, mobility stability and posture. This class has a lower impact vibe with serene surroundings and a calm instructor
A cheaper class due to the less attractive time.
A strength focused workout designed to build muscle mass, increase overall strength, improve explosive power and develop proper lifting technique and movement quality. Using exercises like squats, deadlifts, presses, pulls and olympic lifts such as power cleans and snatches. Suitable for all levels and designed to train at your own pace and with your own weights.
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