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Monday
5 jul 2027
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Tuesday
6 jul 2027
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Wednesday
7 jul 2027
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Thursday
8 jul 2027
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Friday
9 jul 2027
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Saturday
10 jul 2027
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Sunday
11 jul 2027
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| 8:00 AM |
HiitAmanda |
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| 9:00 AM |
Reformer pilatesAmanda |
Cyber cycleAmanda |
Cyber cycleAmanda |
Reformer on demand (TV) |
Reformer pilatesAmanda |
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| 10:00 AM |
Reformer pilatesAmanda |
Reformer pilatesAmanda |
Cyber cycleAmanda |
Hiit |
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| 11:00 AM |
Mat pilatesAmanda |
Cyber cycleAmanda |
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| 4:30 PM |
Reformer on demand (TV) |
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| 5:00 PM |
Reformer on demand (TV) |
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| 5:30 PM |
HiitAmanda |
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| 6:00 PM |
Reformer pilatesAmanda |
Mat pilatesLive pilates instruction with atmosphere through lights and sound |
Cyber cycleOona |
Reformer pilatesAmanda |
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| 7:00 PM |
Hiit |
Cyber cycleAmanda |
Mat pilatesAmanda |
Hiit |
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| 8:00 PM |
Cycle: Rave (lvl 3)Amanda |
Reformer pilatesAmanda |
Hiit |
Cycle: Rave (lvl 3)The highest level of intensity in cycling with lots of rave songs and heavy lights! |
Monday 5 jul 2027 |
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|---|---|---|
9:00 AM9:50 AM |
Reformer pilatesAmanda |
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6:00 PM6:50 PM |
Reformer pilatesAmanda |
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6:00 PM7:00 PM |
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7:00 PM7:50 PM |
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8:00 PM8:50 PM |
Cycle: Rave (lvl 3)Amanda |
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Tuesday 6 jul 2027 |
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8:00 AM8:50 AM |
HiitAmanda |
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8:00 AM8:50 AM |
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6:00 PM6:45 PM |
Mat pilatesAmanda |
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7:00 PM7:50 PM |
Cyber cycleAmanda |
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8:00 PM8:50 PM |
Reformer pilatesAmanda |
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8:00 PM9:00 PM |
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Wednesday 7 jul 2027 |
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9:00 AM9:50 AM |
Cyber cycleAmanda |
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10:00 AM10:50 AM |
Reformer pilatesAmanda |
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5:00 PM5:50 PM |
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6:00 PM6:50 PM |
Cyber cycleOona |
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7:00 PM7:50 PM |
Mat pilatesAmanda |
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8:00 PM8:50 PM |
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8:00 PM8:45 PM |
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Thursday 8 jul 2027 |
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6:00 PM6:50 PM |
Reformer pilatesAmanda |
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7:00 PM7:45 PM |
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8:00 PM8:50 PM |
Cycle: Rave (lvl 3)Amanda |
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Friday 9 jul 2027 |
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10:00 AM10:50 AM |
Reformer pilatesAmanda |
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9:00 AM9:50 AM |
Cyber cycleAmanda |
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4:30 PM5:20 PM |
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5:30 PM6:15 PM |
HiitAmanda |
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Saturday 10 jul 2027 |
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9:00 AM9:50 AM |
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9:00 AM9:45 AM |
HiitAmanda |
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10:00 AM10:50 AM |
Cyber cycleAmanda |
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11:00 AM11:50 AM |
Mat pilatesAmanda |
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Sunday 11 jul 2027 |
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9:00 AM9:50 AM |
Reformer pilatesAmanda |
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10:00 AM10:45 AM |
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11:00 AM11:50 AM |
Cyber cycleAmanda |
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This is the place where sports meets raving. Step into the world of flashing lights and heavy techno beats.
This high intensity interval training is fast paced, has the form of a circuit, easy to follow and helps you boost your bodies strength and stamina.
Mat Pilates instruction in a private setting surrounded by color emerging from the ceiling to set the mood
After evaluation and at least 3 beginner live reformer classes, you may use the room for on demand classes on your own time
On a reformer machine you will perform exercises for strength, mobility stability and posture. This class has a lower impact vibe with serene surroundings and a calm instructor
A cheaper class due to the less attractive time.
A strength focused workout designed to build muscle mass, increase overall strength, improve explosive power and develop proper lifting technique and movement quality. Using exercises like squats, deadlifts, presses, pulls and olympic lifts such as power cleans and snatches. Suitable for all levels and designed to train at your own pace and with your own weights.
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