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Monday
11 jan 2027
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Tuesday
12 jan 2027
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Wednesday
13 jan 2027
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Thursday
14 jan 2027
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Friday
15 jan 2027
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Saturday
16 jan 2027
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Sunday
17 jan 2027
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| 8:00 AM |
HiitAmanda |
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| 9:00 AM |
Reformer pilates |
Cyber cycleAmanda |
Cyber cycleAmanda |
Reformer on demand (TV) |
Reformer pilatesAmanda |
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| 10:00 AM |
Reformer pilatesAmanda |
Reformer pilatesAmanda |
Cyber cycleAmanda |
Hiit |
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| 11:00 AM |
Mat pilatesAmanda |
Cyber cycleAmanda |
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| 4:30 PM |
Reformer on demand (TV) |
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| 5:00 PM |
Reformer on demand (TV) |
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| 5:30 PM |
HiitAmanda |
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| 6:00 PM |
Reformer pilatesAmanda |
Mat pilatesLive pilates instruction with atmosphere through lights and sound |
Cyber cycleOona |
Reformer pilatesAmanda |
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| 7:00 PM |
Hiit |
Cyber cycleOona |
Mat pilatesAmanda |
Hiit |
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| 8:00 PM |
Cycle: Rave (lvl 3)Amanda |
Reformer pilatesAmanda |
Hiit |
Cycle: Rave (lvl 3)The highest level of intensity in cycling with lots of rave songs and heavy lights! |
Monday 11 jan 2027 |
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|---|---|---|
9:00 AM9:50 AM |
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6:00 PM6:50 PM |
Reformer pilatesAmanda |
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6:00 PM7:00 PM |
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7:00 PM7:50 PM |
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8:00 PM8:50 PM |
Cycle: Rave (lvl 3)Amanda |
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Tuesday 12 jan 2027 |
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8:00 AM8:50 AM |
HiitAmanda |
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8:00 AM8:50 AM |
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6:00 PM6:45 PM |
Mat pilatesAmanda |
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7:00 PM7:50 PM |
Cyber cycleOona |
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8:00 PM8:50 PM |
Reformer pilatesAmanda |
|
8:00 PM9:00 PM |
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Wednesday 13 jan 2027 |
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9:00 AM9:50 AM |
Cyber cycleAmanda |
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10:00 AM10:50 AM |
Reformer pilatesAmanda |
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5:00 PM5:50 PM |
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6:00 PM6:50 PM |
Cyber cycleOona |
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7:00 PM7:50 PM |
Mat pilatesAmanda |
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8:00 PM8:50 PM |
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Thursday 14 jan 2027 |
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6:00 PM6:50 PM |
Reformer pilatesAmanda |
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7:00 PM7:45 PM |
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8:00 PM8:50 PM |
Cycle: Rave (lvl 3)Amanda |
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Friday 15 jan 2027 |
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9:00 AM9:50 AM |
Cyber cycleAmanda |
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10:00 AM10:50 AM |
Reformer pilatesAmanda |
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4:30 PM5:20 PM |
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5:30 PM6:15 PM |
HiitAmanda |
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Saturday 16 jan 2027 |
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9:00 AM9:50 AM |
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9:00 AM9:45 AM |
HiitAmanda |
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11:00 AM11:50 AM |
Mat pilatesAmanda |
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10:00 AM10:50 AM |
Cyber cycleAmanda |
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Sunday 17 jan 2027 |
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9:00 AM9:50 AM |
Reformer pilatesAmanda |
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10:00 AM10:45 AM |
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11:00 AM11:50 AM |
Cyber cycleAmanda |
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This is the place where sports meets raving. Step into the world of flashing lights and heavy techno beats.
This high intensity interval training is fast paced, has the form of a circuit, easy to follow and helps you boost your bodies strength and stamina.
Mat Pilates instruction in a private setting surrounded by color emerging from the ceiling to set the mood
After evaluation and at least 3 beginner live reformer classes, you may use the room for on demand classes on your own time
On a reformer machine you will perform exercises for strength, mobility stability and posture. This class has a lower impact vibe with serene surroundings and a calm instructor
A cheaper class due to the less attractive time.
A strength focused workout designed to build muscle mass, increase overall strength, improve explosive power and develop proper lifting technique and movement quality. Using exercises like squats, deadlifts, presses, pulls and olympic lifts such as power cleans and snatches. Suitable for all levels and designed to train at your own pace and with your own weights.
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