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Monday
8 dec 2025
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Tuesday
9 dec 2025
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Wednesday
10 dec 2025
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Thursday
11 dec 2025
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Friday
12 dec 2025
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Saturday
13 dec 2025
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Sunday
14 dec 2025
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Tuesday 9 dec 2025 |
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Wednesday 10 dec 2025 |
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Friday 12 dec 2025 |
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This is the place where sports meets raving. Step into the world of flashing lights and heavy techno beats.
This high intensity interval training is fast paced, has the form of a circuit, easy to follow and helps you boost your bodies strength and stamina.
Mat Pilates instruction in a private setting surrounded by color emerging from the ceiling to set the mood
On a reformer machine you will perform exercises for strength, mobility stability and posture. This class has a lower impact vibe with serene surroundings and a calm instructor
A strength focused workout designed to build muscle mass, increase overall strength, improve explosive power and develop proper lifting technique and movement quality. Using exercises like squats, deadlifts, presses, pulls and olympic lifts such as power cleans and snatches. Suitable for all levels and designed to train at your own pace and with your own weights.
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