Step 1 Come already in flashing outfit and if it's cold, wear something over it (like a pump cover ;))
Step 2 Choose a locker already provided with a key
Step 3 store all belongings and maybe keep the pump cover until you've been warmed up by the instructor
Step 4 get busy, sweat, cry, laugh, experience!
Step 5 take your belongings from the locker (they are all colored uniquely so you won't miss)
Step 6 Back home: change, shower, relax and thank yourself for a job well done!
SPD or not to SPD
The bikes at Cyber cycle are equipped with both normal shoe paddles as well as SPD systems. We don't rent out the special shoes but they are recommended for a better experience. If you are passionate about indoor cycling this is the dream!